Exercise: Les Mills Combat and 50 pushups
https://youtu.be/kjgh50phsdk
Food: not so great lunch he reported...such is the life of a Chef...
I am just a Mom on a mission to teach my children healthy habits so when they grow up, they will STAY healthy and happy! Between incorporating exercise, making over recipes and choosing positivity, happiness, and love to begin each day, we LOVE OUR LIFE! I'd love to help other Moms and families do the same!
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